As a Birth and Postpartum Doula, I'm excited to offer the use of a TENS machine as a natural and drug-free option for pain relief during labour. But how exactly does a TENS machine work to reduce pain?
TENS stands for Transcutaneous Electrical Nerve Stimulation. It works by sending small electrical impulses through the skin to the nerves, which can help to block pain signals from reaching the brain. The electrical impulses also stimulate the body's production
of endorphins, which are natural painkillers.
When using a TENS machine during labour, electrodes are placed on the skin on either side of the area where you're experiencing pain. The machine then sends electrical pulses through the electrodes, which can provide relief from contractions and other types of pain associated with childbirth.
One of the great benefits of using a TENS machine is that you're in control of the intensity of the electrical stimulation. You can adjust it to your liking, and many machines have different modes to choose from, such as a continuous or pulsing sensation.
Additionally, using a TENS machine is non-invasive and drug-free. This means that there are no needles or drugs involved, which can be a great option for women who want to avoid potential side effects and risks associated with medications.
A TENS machine is a fantastic natural pain relief option during labor that works by blocking pain signals and stimulating the production of endorphins. It's easy to use and adjustable, making it a flexible and convenient choice for expectant mothers. By choosing my Nurturing Nest - Birthing & Postpartum Support Package or my New Beginnings - Doula & Photography Package, you'll have access to this amazing tool to help you manage your pain and have a more positive birth experience.